How To Get Rid Of Eye Bags | How To Get Rid Of Dark Circles

    Have you ever had a look at your face in the mirror and noticed your eyes are puffy and have eye bags? It is never a look you want to carry around. But how do you get rid of these eye bags? Just like any ailment, to get the cure of anything you first need to ascertain the origin and cause.

    When your skin gets puffy or swells, it indicates the signs of inflammation. The region around the eye is the point with the thinnest skin in the entire body. Its thickness is about a tenth of the facial skin. It makes it able to show any signs of inflammation visibly.

    Due to the skin thinness, the area is susceptible to wrinkles, fine lines and puffiness, and eye bags. Even so, what is the real cause of eye bags? Several factors are at play here.

    There are several home and lifestyle treatment options that may help treat and get rid of the eye bags.

    1.Using Tea Bags

    The benefits of tea are not only felt during drinking. By placing caffeinated tea bags under your eyes, you can help in dealing with dark circles and bags. The caffeine in the tea carries powerful antioxidants properties that may increase blood flow to your skin. It protects against UV rays and potentially slows down the aging process.

    Green tea, in particular, has received high acclamation from researchers for its potential anti-inflammatory effects, as shown in one study.

    2.Staying Hydrated

    Our bodies have a more significant percentage of water. Your body weight constitutes to about 60 percent of water. With this information, it is not surprising that when your body becomes dehydrated, it can lead to having eye bags. By increasing your water consumption, you should be in a position to avoid getting eye bags.

    How much water is required? Experts encourage the drinking of about 13 cups of water every day for men and about 9 cups of water for women. If you do not like drinking water, the good news is that all fluids count toward your daily total. Still, water is the best fluid to take because it is of low-calorie. However, you can drink sparkling waters, water with flavor or infused fruits. Hot or cold decaffeinated tea is another good choice.

    3.Using a Cold Compress

    Do not stress yourself by saving up for expensive creams. You can quickly get relief from eye bags by using a cold compress. You can make one fast using materials that are readily available. You can use the cold temperature to constrict the blood vessels under the eyes to offer some temporary relief.

    You can acquire a cold compress at the store. However, it is even easier to make one yourself that can work just as well.

    Some options that would work include:

•  Wet washcloth

•   Chilled teaspoon

•   Bag of frozen peas

•  Cool cucumber

    Before you place the items under your eyes, wrap your compress with a soft cloth to protect your skin from getting too frosty. It takes only a few minutes to see results.

    4.Taking an Anti-histamine

    Allergies can result in puffy, dark circles under your eyes. They may also cause redness in the eyes or even itchiness. It is brought about by your body’s self-healing mechanism as it tries to get rid of any foreign material. If you note that your eye bags are as a result of an allergy, you may consider purchasing an over the counter allergy medication.

    If possible, always avoid items that you give you an allergic reaction. If you find it hard to identify such things, it may be good to note them down. If the problem appears to be chronic, seem medical help from a doctor.

    5.Using Skin Lightening Products

    Skin lightening products contain hydroquinone that interferes with melanin production in the skin. It helps reduce the appearance of dark circles and eye bags. Most of the products you find over the counter have only 2 percent hydroquinone. If you want to get a higher prescription, you can consult a dermatologist who can prescribe you a better product. For you to get useful results, you need to use the products regularly.

    6.Micro-needling

    Collagen induction therapy is one way to get rid of wrinkles, scarring, dark circles, and under-eye bags. The procedure involves injecting the skin using fine needles and creating a controlled injury that leads to the healing process of the skin. This process will not work for you if you are looking for instant results. It is done over six sessions spaced a month or so apart. Even with fast recovery time, the procedure is not new to risks. Some problems you may experience include:

• Scarring

• Bruising

• Infection

• Bleeding

    It is not recommended to use tools from home. Sharing needles as well is not advised. Also, avoid this procedure if you have a history of Keloid or if you scar easily.

    7.Using A neti pot

    Several people have claimed that neti pots have helped them get rid of eye bags and dark circles. A neti pot is a device that enables you to irrigate your sinuses by using a salt and water solution. Inflamed sinuses may lead to the development of eye bags. Once a sinus is inflamed, the normal blood flow of the capillaries behind the eyes and nasal cavities is affected. The veins behind the eyes are forced to dilate and darken leading to the appearance of dark circles and eye bags. It as well makes the eyes puffy and irritated.

    By treating the sinus infection, you will as well solve the eye bags problem in your eyes.

    8.Taking Off Makeup Before Sleeping

    One particular step you can take to beating eye bags is improving your nightly routine. Never go to bed with your makeup. Always wash your face before you get to bed every night. By sleeping with makeup like mascara or any other eye makeup, you may end up irritating your eyes. You may as well develop an allergic reaction leading to the redness, puffiness and eye bags in the morning. It is also said that sleeping in makeup leads to skin damage and formation of wrinkles. By sleeping in makeup, your skin gets exposure to free radicals that create oxidative stress on the skin leading to premature aging.

    9.Eating Foods Rich in Collagen

    The muscles and tissue supporting your eyes grow weak as you age. It leads to your skin sagging. The area under your eyes declines to create eye bags. Not enough collagen is produced in the body during this period. Increasing your consumption vitamin C can help your body absorb more hyaluronic acid whose amount slowly depreciates with age. Foods with vitamin C and amino acids as well can help with the production of collagen hence creating better and healthier skin. Some good sources of Vitamin C are green vegetables such as kales and fruits such as oranges and strawberry.

    10.Reduce on Salt Intake

    Salty food is one of the leading causes of eye bags. It leads to the body retaining fluid hence bringing about the puffy eye bags. It is recommended for adults to consume less than 1,500 mg of salt each day. One way to take care of yourself is by avoiding packaged and processed foods. You should eat a diet that you can control the salt content.

    11.Getting Enough Sleep time

    By not getting enough sleep, you wake up feeling exhausted and tired. A miserable night’s sleep also leads to the development of eye bags. Without enough sleep, the body does not flush out the excess fluids from the system. Instead, it accumulates and gathers under the eyes leading to the formation of eye bags. Dark circles as well form because the blood vessels underneath your eyes start to dilate.

    To correct this problem, you need to get at least 8 hours of sleep every day.

    12.Stop Smoking

    Smoking kills your healthy skin cells. It also depletes the vitamin C count in your body. Vitamin C is the nutrient responsible for the production of collagen in your body. By smoking, you increase your risks of gaining wrinkles, skin discoloration, and eye bags.

    There are several more reasons why you should stop smoking. It is a health hazard and not good for your health. You can find a way to help you quit smoking online.

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